My LinkedIn page
Australia, Health, Wellness and Fitness, Personal Trainer, 1989-Present (27 years) | Elwood, Victoria, Australia
Bachelor of Applied Science (Physical Education), Effective Movement Training – Personal Training Academy, TRX Group Trainer, Senior First Aid Level 2
Profile at Brighton bBaths Health Club
Exercise is an act of self-care that has benefits beyond just musculoskeletal and cardiovascular physiology – it creates a
positive mindset that permeates your whole life. Your choice to exercise is an affirmation to live well, healthy and strong.
I will teach you simple yet powerful principles of movement that will help you achieve all of your physical goals; whether that is
becoming more mobile and free of pain, or enhancing your physical and sporting performance. Not only will you look better and move
better, but you will exude an inner glow from making your body your friend rather than your foe.
I also work closely with allied health professionals such as doctors, physiotherapists, myotherapists and podiatrists to create a
complete plan for injury prevention and also rehabilitation after injury or illness
If you have an ongoing problem that just isn’t getting better I will help you to get beyond the symptoms to find the cause and begin healing.
Articles at Natural Beauty Expert