Are you tired of feeling held back by past injuries, trauma, poor eating, lack of exercise and poor posture?

Do you want your energy and zest for life back?

Then The IX Method is your answer.

Isaac Xavier - Mind Body Specialist

Isaac Xavier – Creator of The IX Method

The science-backed Movement and Eating program that radically slows ageing and gets you out of pain.

I not only work closely with Allied Health Professionals, such as Surgeons, GPs, Dentists, Physiotherapists, Osteopaths, Naturopaths and Chiropractors but they are also my clients. “Yep, I’m the Coach who helps Health Professionals get strong, healthy and resolve their pain.”

What makes Isaac’s method different to the sea of trainers, coaches, and fitness programs out there?

Neuroscience-Based Training

It is a Neuroscience-based resistance and mobility training program that engages your body’s natural healing processes, releasing the pain and tightness caused by past injuries and trauma.

Personalised Approach

My personalised approach is tailored to your specific needs and goals, whether you’re a busy parent, high-powered executive, elite athlete or performer, or someone dealing with serious health challenges.

Results Speak For Themselves

My clients learn to master supreme emotional control, allowing them to respond to life’s challenges clearly and calmly. Also, your acute or chronic pain will significantly decrease or even disappear altogether, giving you the freedom to live your life to the fullest.

Isaac Xavier - Hummingbird

Wellbeing coach Isaac Xavier became aware of the importance of health and fitness when, at the age of 10, he plunged 10m down a cliff face and spent two weeks in hospital.

Read more about his journey to become a transformational Health Coach, MindBody Specialist Trainer and Writer.

Isaac Xavier Speaker

The Speaker

Isaac Xavier – The cure to overcoming extraordinary challenges without depleting your body, mind, health or relationships. 

Isaac Xavier - Podcasts

Isaac Xavier Podcasts

The intelligent podcast for over 40s, wanting to live the best life in their second half and defy their numbers.

Isaac Xavier - Mind Body Specialist

Get In Touch

Have questions or just want to know more? Feel free to send us a message through the website contact form.