Strength and Wellness Program
Live Your Best Life In Your Second Half
From Lost to Legend - Secrets

12 WEEK ONE-ON-ONE JOURNEY

You will experience a full immersion 1:1 with Isaac to design a customised program that will fit seamlessly into your life.

The weekly check-in’s are to keep you moving forward, to overcome metal or physical challenges

– the key word is ACCOUNTABILITY.

What you will get:

Lifestyle Discovery Call

60m Lifestyle Discovery Call

(including a detailed movement assessment)

Customised Exercise Program

Customised Exercise Program

(changed monthly)

Customised Eating Plan

Customised Eating Plan

Simple Delicious & Healthy Recipe Books

Simple Delicious & Healthy Recipe Books

20 Minute Video Link Checkin

Weekly 20 Minute Video Link Checkin

(which includes Mindset Guidance)

24/7 Support

24/7 Support

12 Education Modules

12 Education Modules

THE 12 MODULES

Posture - Strength and Wellness Program
Breathing Immersion - Strength and Wellness Program
Mindful Movement - Strength and Wellness Program
Nourishment - Strength and Wellness Program
Sleep Mastery - Strength and Wellness Program
Instant Energy Upgrade - Strength and Wellness Program
Time Management - Strength and Wellness Program
Isaac Xavier - Hummingbird

The Results Speak For Themselves

I have fixed and transformed hundreds of bodies in the last three decades.” – Isaac Xavier